HOW IT WORKS
Athletes are always working towards the next big milestone. Whatever goal you’re pursuing, every advantage can bring you one step closer. Pommello Performance gear and apparel is designed to improve the efficiency of your physical output, giving you the edge to overcome everything.
WARM UP
Pommello Performance enhances your warmup by insulating your body, generating heat and returning it to your muscles as you move. This helps your body get ready for activity faster and stay ready longer, while conserving energy for the activity itself.
TRAINING
Heat acclimation training helps increase endurance and conditions the body to handle higher temperatures. Pommello Performance helps your body adapt to heat through training, preventing heat exhaustion during peak periods of exertion.
PERFORMANCE
The lymphatic system is our body’s natural sanitation center, responsible for eliminating acids, toxins, and chemicals. Pommello Performance helps to stimulate this system.
As your body warms up, the generated heat and muscle contractions increase lymphatic flow, reducing inflammation from injury, minimizing lactic acid buildup for faster recovery, and supporting overall health.
BENEFITS IN ACTION
Our gear and apparel is multi-functional, for use in a variety of fitness disciplines:
Benefits to all athletes
- Helps warm the body when training outdoors in cold temperatures
- Reduces muscle soreness
- Warms the body faster to prevent injury and increase flexibility
- Stimulates the circulation for more efficient transfer of nutrients and oxygen throughout muscles for better gains
Yoga
- Achieves the hot yoga effect without a heated room
- Increases hot yoga intensity for practitioners whose bodies have acclimated to a heated room
- Helps practitioners move into Vinyasa Flow faster
- Makes muscles more supple for Yin
Endurance athletes
- Increases aerobic activity by improving VO2 max output
- Helps increase endurance by reducing the need to rely on local glycogen stores when acclimating their body to the heat
- Acclimatizes athletes for hotter climates
Crossfit, weight training and combat sports
- Keeps tendons and joints warm for heavy lifting
- Efficiently prepares muscles for activation before a WOD
- Increases range of motion
- Improves blood flow to muscle tissue
- Helps cut weight
- Keeps muscles warm before and between bouts
- Helps muscles stay soft and limber while sparring
Dance
- Allows for faster warmup while expending minimal energy
- Maintains muscle warmth between classes and rehearsals
- Keeps the body warm in cold studios
- Helps to achieve and maintain peak flexibility
USING POMMELLO PERFORMANCE SAFELY
Proper Hydration
Water intake should be based on your body weight. A simple calculation is to take your weight in pounds, divide that by two and that’s how many ounces you need to drink a day.
Basic guidelines are to drink water throughout exercise at a rate of 8 ounces per 10-20 minutes of exercise. If sweating more than an hour, you may need to replace electrolytes to prevent deficiency.
Awareness
Always be aware of your cognitive state.
We do not recommend training with the Pommello Sweats™ if you experience any dizziness or nausea. Ease into use if you’re not accustomed to strenuous exercise.
Get expert advice
Always consult with your physician before use if you have any health conditions. Talk to your doctor before use if you are pregnant.